A company that caters to the positive physical and mental health of their employees is a company that thrives. Healthier employees can impact the workplace in a number of ways such as:
JS-PT has worked as a corporate fitness provider at a number of companies including Allianz, Griffith Hack, and Jumbo Interactive; designing and implementing group exercise sessions for their employees with the aim of improving and achieving physical health goals such as strength, anaerobic and aerobic fitness, flexibility, and posture.
Nutrition and general health and wellness are also areas we educate on which ultimately improves a more balanced lifestyle for your employees. Employees are encouraged to sign-up to JS-PT newsletters, which aids in ongoing motivation for employees to improve their health.
JS-PT declares that their trainers are insured and qualified to coach all activities that are involved in each physical training session. These activities may or may not incorporate the following:
In conjunction with the above, JS-PT will offer the following: