We believe innovative and functional training methods, specific goal setting and smarter nutritional choices lead to a more balanced and fulfilling life.
By motivating and educating each person on how to transform their quality of life physically and mentally, we are building on the foundations of health and developing more superior minds and superior bodies.
James Stewart
Director/Head Trainer
JS-PT One on One Premium Training gives you personalised one on one time with your trainer and equips you with an arsenal of other strategies to ensure you reach your physical and mental peak. Through a combination of functional and innovative exercising, nutritional coaching and exclusive offers with our network of health professionals, JS-PT will ensure you attain the right life balance to get ahead and stay ahead.
JS-PT’s Precision Nutrition qualified nutrition coaches will equip you with personalised and sustainable systems aimed to improve your eating habits for the better. Your nutritional advice will be based on current science to ensure you are educated correctly on what to do and not to do.
The energy experienced during a JS-PT corporate health group training session will reduce employee stress and result in decreased absenteeism, all whilst building team rapport.
Find out more at Corporate Health & Wellness Packages
Being able to motivate each other to remain active and make healthy choices is important for continued success, but what often lacks is the structure. Reap the benefits of a personalised JS-PT Small Group Training program with nutritional support and ongoing motivational content, at a more affordable cost.
