Superior Mind, Superior Body

May 29, 2018. Filed: Recipes

What we are eating this month: Haloumi and corn fritter bites with creamy avocado dip



  • 225g block haloumi cheese, grated
  • 420g can corn kernels, drained, rinsed
  • 2 eggs
  • 1/3 cup self-raising flour
  • 1 teaspoon finely grated lemon rind
  • 2 tablespoons chopped fresh chives
  • 1 avocado, chopped
  • 1/4 cup plain Greek-style yoghurt
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh coriander leaves, plus extra leaves to serve
  • 1 teaspoon garlic powder


  • Preheat oven to 220C/200C fan-forced. Place 1/2 teaspoon oil in each hole of a 24-hole (1 1/2-tablespoon-capacity) mini muffin pan. Place in oven for 5 minutes to heat up.
  • Meanwhile, combine haloumi, corn, egg, flour, lemon rind and chives in a bowl.
  • Divide mixture among prepared holes. Bake for 10 to 12 minutes or until golden and crisp. Stand in pans for 2 minutes. Turn out onto a wire rack.
  • Meanwhile, process avocado, yoghurt, lemon juice, coriander and garlic powder until smooth.
  • Sprinkle bites with extra coriander. Serve with avocado dip.



Thanks to – original page is here.